Exercise Equipment FAQs

Dumbbells add resistance to exercise bands and make each workout a little more difficult. Use multiple exercise accessories with tips from a personal trainer in this free video on basic exercise equipment.

Exercise tubing can be used for rowing exercises that work out the whole body. Use flexible tubing for rowing workouts with tips from a personal trainer in this free video on basic exercise equipment.

Resistance bands are useful in exercising biceps and triceps muscles. Strengthen the arms with tips from a personal trainer in this free video on basic exercise equipment.